The Daily Strive
7 Healthy and Delicious Recipes for Baked Goods That Go Great with Coffee
Having your first cup of coffee in the morning is an essential part of your wake-up routine. It’s about taking a moment to yourself and slow do
5 Quick and Easy Exercises You Can do in 10 Minutes (or Less)
Are you putting off your exercise because you don’t have enough time in the day? Or maybe you just want to incorporate some movement and feel m
What are Antioxidants and Why are They Good for You?
You’ve probably heard about antioxidants and their positive effects on human health. Every health, wellness or nutrition article mentions them
Feeling S.A.D.? Try These Effective Ways to Overcome the Winter Blues
Fall and winter are the seasons for sweaters, pumpkin lattes, hot cocoa and cuddling under warm blankets. The days are generally gloomy and col
Looking Forward to Spring: 9 Simple Spring Cleaning Tips for a Fresh, WELL-ORG...
With spring right around the corner, cleaning is the last thing on anyone’s mind. We’re all excited for sunny days, mild temperatures and bloom
12 Proven Tips for Waking Up Early
Are you trying to switch from being a night owl to an early bird? Though the transition isn’t easy, with a little dedication, it is possible to
How to Use Turmeric for Good Health
Turmeric, often called the “Golden Root”, is a rhizomatous plant from the ginger family, growing in Southeast Asia.
Due to its incredible heali
25 Ways to Instantly Improve Your Mood on a Bad Day
There are days when you can’t seem to do anything right, no matter how hard you try.
Sometimes, an external situation can put you in a lousy mo
Mindfulness on the Go: Find Your Zen Instantly With This One Powerful Trick
Leading a dynamic lifestyle is full of stress triggers. Something happened at work, you’re having a bad day or got into a fight with your partn
