9 DELICIOUS COFFEE RECIPES TO SHAKE UP YOUR MORNING
Are you tired of drinking the same old cup of coffee each morning? Want to shake up your routine and add something new to your day? Look no further!
We have 9 fantastic coffee recipes for you to try, so keep reading to discover your favorite.
1) BUTTER & COCONUT OIL COFFEE
Tip: For this recipe, use Sträva’s Strength Signature Roast , or the Peace & Wellness Collection.
4 WAYS TO OVERCOME ENERGY BLOCKAGES AND FEEL VIBRANT AGAIN
As an individual, you’re a combination of powerful energies flowing through your body. Whenever an energy pathway is blocked, you experience physical and mental symptoms.
Pent-up emotions, tight muscles, inability to express yourself, illnesses, and overall standstill in life are some of the symptoms of blocked energy.
Read on to discover 5 simple methods to shake up stagnant energy in your body and feel in control of your life again.
HOW TO CHOOSE THE BEST STRÄVA CBD COFFEE FOR YOUR LIFESTYLE
Your lifestyle represents who you are – your goals, dietary habits, wellness activities and hobbies. The coffee you drink daily is an essential part of this.
Whether you’re an urban dweller who loves the hustle and bustle of a big city, an active individual who can’t live without exercise or someone who enjoys their daily coffee in a relaxed café, we at Sträva Craft Coffee believe that CBD Coffee is for everyone.
THE BEST YOGA POSES TO HELP YOU WAKE UP
Incorporating physical activity into your morning routine will help you wake up easier, feel healthier and more energized.
For some people, a 20-minute workout does the trick. For others, yoga and similar ‘lighter’ activities fit better into their schedule.
Keep reading to find out the best yoga poses to kickstart your day .
ENJOY YOUR COFFEE WITHOUT THE JITTERS
Is coffee your good-morning fuel that keeps you going for hours? You love it so much that you easily go through 4-5 cups a day. But as soon as the caffeine kicks in, so do the jitters. Your heart starts pounding and you feel restless and lightheaded.
Some people are more sensitive to caffeine and experience side-effects after their first cup of coffee, while others can handle more. Luckily, there are a few ways you can enjoy your morning brew in peace, without any repercussions on your health.
CAN COFFEE IMPROVE YOUR EXERCISE PERFORMANCE?
Millions of people start their morning routines with a cup of steaming hot coffee.
For some, this is the only way to wake up and get going. For others, this rush of energy helps
complement their workout regimen.
But should you consume caffeine before hitting the gym? Can it improve your exercise performance and support your stamina?
Read on to find out.
The Top 7 Plant Superfoods You Should Be Adding to Your Diet Today
According to the Merriam-Webster dictionary, superfoods are all foods that contain high amounts of nutrients such as vitamins, minerals, protein, anti-oxidants and other vital compounds.
The reason why these foods have the ‘super’ title is because they truly have remarkable health benefits.
You can easily find most of these items in the nearest health food store ready to use in your favorite meals.
Keep reading to learn about the top 5 superfoods you should be adding to your diet and their incredible effects on your health.
HOW TO USE CAFFEINE TO IMPROVE YOUR SKIN
WHAT IS CAFFEINE?
Caffeine is a natural stimulant found in a variety of plants, including coffee beans, tea leaves, kola nuts, and cacao pods. Generally speaking, many people get their daily dose of caffeine through coffee, tea, and soft drink beverages to regain wakefulness.
What is CBD?
Incorporating CBD into a healthy lifestyle
3 ICED COFFEE RECIPES WITH HEMP MILK (+ HOW TO MAKE HOMEMADE HEMP MILK)
The CBD in hemp seeds may help boost the immune system, protect the heart, improve neurological conditions like Parkinson’s and Alzheimer’s disease, and improve your skin.
Read on to learn how to make creamy hemp milk at home, plus 3 simple and delicious iced coffee recipes using hemp milk.