Looking to bring some greenery into your home but don’t know where to start? There are hundreds of houseplants to choose from, but some species are better than others.
Whether you want plants for your home or office, they can make any space feel fresher, brighter, and full of life energy.
Plants and greenery in your office can actually boost your productivity levels and help you focus on your tasks. Plants in the home contribute to better air quality, and they can improve your mood, help you relax, and sleep better.
Stress Relief in Lockdown: 11 Easy Ways to Relax, Find Your Calm, and Sleep Better While Staying at Home
With the entire world on stand-by and people spending more time at home than ever, stress, anxiety, and fear for the future is inevitable. Your work routine, family dynamics, social life, and free time are all changing and you’re forced to adapt no matter what.
You can also look at the situation another way: if you work from home, you now have extra time in the morning to sleep longer, prepare breakfast without rushing, or do some exercises. After finishing work, instead of being stuck in traffic, you can take a long shower, take a nap, or do something that helps you relax.
Do you wake up with puffy eyes and dark circles in the morning? This can be a result of a bad night sleep, water retention, stress, or sleeping in a very warm room.
The first thing you reach for to help wake you up is a cup of hot coffee. But what if we told you that you can use your coffee grounds to make your own coffee eye cream, scrub, and mask to help reduce puffiness?
Whether you use it for your coffee, breakfast cereal, or enjoy it as is, milk is a nutritious and delicious beverage that’s a staple in any healthy, balanced diet.
With so many brands and options on the market, it’s hard to choose the right milk for you. From plant and nut milks to dairy milk, each type has a different nutritional profile.
Life as we knew it changed forever and will likely never be the same again. Change is inevitable, but when it’s on a global level, it’s time to start looking for the silver linings.
Spending so much time at home is a new experience for a lot of people, but if anything good comes from being in lockdown, it’s to regain the balance we have lost.
Now is the best time to reevaluate your life goals, old patterns, priorities, and relationships, and learn something from the situation we’re all in right now.
They say breakfast is the most important meal of the day, but as coffee lovers, we know how essential your morning coffee is to starting your day right.
Whether you work from home and need a quick pick-me-up in the morning or you’re a busy parent who needs all the energy you can get, we have a breakfast recipe for you.
We know your time is precious, so we chose simple, easy, and delicious breakfast recipes that’ll quickly become family favorites.
Meditation is a mindfulness spiritual practice dating back to the ancient civilizations of India and China. Today, its effects and benefits help with the spiritual and emotional healing of people all around the world, but meditation is not easy to master.
Though there are many scientifically proven health benefits to meditation and its positive effects on the body and mind, it’s not the right fit for everyone.
The hemp plant is a member of the Cannabis sativa family and is mostly grown for industrial purposes. It contains very low levels of THC (the psychoactive substance in marijuana) which is why hemp and its products won’t get you high no matter how you use them.
Most importantly, the hemp plant and the marijuana plant are two different plants with different properties belonging to the same C. sativa family.
The hemp plant and all its parts have been used for industrial purposes for centuries, mainly for the production of rope, clothes, ship sails, paper, and natural medicine.
Caffeine comes in many forms and strength levels, but coffee and black tea are two of the richest sources. In fact, 1 cup (8 oz) of pure black tea contains 47 mg of caffeine, compared to 1 cup (8 oz) of strong black coffee which contains 96 mg of caffeine.
Black tea is the main ingredient of Chai latte. ‘Chai’ is the Hindi word for ‘tea’; more specifically black tea mixed with milk, or the worldwide version known as Chai latte. When you add spices to the tea, it becomes Masala Chai (‘masala’ meaning ‘spices’).