How CBD Coffee Can Contribute to Better Brain Health - Strava Craft Coffee

How CBD Coffee Can Contribute to Better Brain Health

September 21, 2021

How CBD Coffee Can Contribute to  Better Brain Health

CBD continues to dominate the wellness world and is available in many forms, dosages, and strength levels. You’ll find it in tinctures, oils, gummies, topicals, and even varieties of food.

The buzz around CBD is well justified, with plenty of studies and research to back up its health benefits. However, for many people leading an active lifestyle, taking CBD can mean adding another task to their list.  And then there’s the strong taste of CBD, which many people don’t like...

This is why we decided to pair CBD with something most people love and can’t start their day without: a great cup of coffee.

In this article, you’ll learn how CBD coffee can contribute to brain health, improved memory, and long-lasting alertness and focus.

CBD for Brain Health and Performance

One of the most common misconceptions about CBD and its effects on the human brain is that it can make you high. However, since CBD extracted from the hemp plant contains almost no THC, it is not psychoactive and will not make you high.

CBD works with the endocannabinoid system. Though it doesn’t attach to the two main receptors of the endocannabinoid system (CB1 and CB2), it does attach to other receptor-independent pathways.

In simpler words, by attaching to these receptors, CBD positively affects your mood, cognitive functions, pain, appetite, and inflammation.

This is why after taking CBD, you feel calmer, your mood is more stable, and you have more focus. By reducing inflammation and pain, CBD works to keep your brain healthy and functioning optimally.

Caffeine for Focus and Brainpower

We drink coffee because it’s a fast and effective way to feel more awake and alert in the morning. The compound responsible for this energy surge is caffeine, which primarily stimulates your central nervous system.

When you wake up in the morning, your body is still in a sleepy state. This is due to a substance called adenosine. Caffeine blocks the adenosine receptors in the body which is why you feel a jolt of energy even after the first sip. The stronger the coffee, the faster it blocks the adenosine receptors, thus making you feel wide awake.

Because caffeine mainly affects your central nervous system, one of the first organs it reaches is your brain. While there, it stimulates the production of dopamine - the hormone responsible for focus, memory, pleasure, motivation, and attention.

Research has shown that drinking a moderate amount of caffeine per day (300 mg per day) can help protect the brain from memory loss, Alzheimer’s disease, and cognitive decline.

CBD and Coffee: The Best of Both Worlds

Though caffeine and CBD play two separate roles in the human body, put together, they form a perfect synergy of incredible health benefits.

At Sträva, we created CBD-infused coffee because we wanted to give our customers the best of both worlds:  the alertness and energy from caffeine and the calming, stabilizing effects of CBD to counteract the coffee jitters.

The end result is a smooth, rich cup of coffee that’ll give you clear focus and balanced mood.

Curious to learn more about CBD, its many benefits, and uses? Download our Ultimate Guide to CBD and get 20% off your first Sträva order.

Can CBD-Infused Coffee Help Improve Focus and Memory?

Whether you’re drinking CBD coffee to improve your memory, boost your productivity, or keep your brain healthy, you’ll enjoy a plethora of health and wellness benefits.

Find your favorite Sträva roast today and rise to be your best with a perfect blend of pure organic CBD and 100% organic Arabica beans.

 


Frosina A. Ivanovic is a content marketing specialist and writer. She’s passionate about quality coffee, travel, wellness, and digital marketing. You can connect with Frosina on LinkedIn or her website, Zhillmatic.

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